Let’s Begin.

What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.

— Helen Keller.

This blog is my attempt to get back into writing, and re-commit myself to my health journey. Over the past few years, my life and my time has been redistributed due to some both joyful and challenging life changes! Last night, my fiance and I discussed some of our values related to our physical and mental health. My most important values related to health are:

Inner Peace, Consistency, Fun, Support, Independence

Over the course of this journey, I would like to fall back into love and practice with running, hiking, cycling, healthy eating, and mindfulness habits like meditating.

The title of this post is 172 Days, as I am currently 172 days away from marrying the love of my life. I hope to grow into being an even stronger, peaceful, and effective person by our wedding day. Here we go!